1,500 people have sat exactly where you're sitting.
Every one of them started with a call.
Not ready? Read the Next 40 Magazine
So why does it feel like something’s missing?
You’ve spent decades building a life that checks every box—a life by the book. Success, security, reputation—it’s all there.
But a quiet voice keeps asking: “Is this all there is?”
You can't say it out loud. Not to your spouse. Not at work. Maybe not even to yourself.
I know — I couldn't either.
I know what it feels like to wake up and wonder how you got here. On paper, everything looks right—a career, a full calendar, the life you thought you wanted. But deep down, something’s off. You’re stuck. Waiting. Treading water in a life that no longer inspires you.
That was me. At 45, I was a public company executive at the top of my game. I had climbed the ladder, reached the summit, and ticked every box. But something wasn’t right. My ‘Normal 40 Moment’ hit—I realized my work there was done. I had outgrown my life, and staying would cost me more than leaving.
Since 2022, more than 1,500 people have booked a call with me. Physicians. Executives. Founders. Attorneys. People who executed flawlessly — and started anyway.
I call the feeling Normal 40. It's not an age. The cure is your Next 40 — and it doesn't start with a plan. It starts with a move.
This is your start. You’re not alone.
Let’s be up to something.
Get Connected
See what all the fuss is about—get the book that's already changed thousands of lives. The Trade will guide your breakthrough.
Community matters—Join mine. The Insider is a private mastermind for elite performers, with weekly calls to connect, share, and grow.
The Ramble: sometimes you just need to talk to someone who has been there. Schedule an incredible hour of clarity and guidance with me.
Schedule A Call
What am I doing?
Is this all there is?
What’s my next adventure?
We have a whole tribe of people just like you asking these same questions.
Listen to Frank's Normal 40 Exeperience.
This simple framework creates clarity, lowers uncertainty, and builds transformation through small intentional action.
Accept how you feel and that your best days are upon you
Permit yourself to make a change to what needs a change.
Act with intent. Thinking, wishing & wondering are done. Now, we act.
Join raw, unrehearsed conversations with professionals like you and me—on the verge of, or thriving after, making the trade. Honest, relatable, and unlike anything you’ve heard before.
Our guests are real people, going through real challenges, working through their own Normal 40 moments while sharing their wisdom along the way.
Listen on Spotify
Listen on Podcasts
Listen on Substack
Not sure you’re ready to join yet?
In 2022, a set of fourteen questions changed my life. I want you to have them—use them—and see if they challenge you like they did me.
These questions will help you find clarity and direction for your next chapter. Download them now and start your journey