You’ve Achieved Everything You SET OUT FOR in THIS life...

So why does it feel like something’s missing? 

You’ve spent decades building a life that checks every box—a life by the book. Success, security, reputation—it’s all there. 

But a quiet voice keeps asking: “Is this all there is?”

You can't say it out loud. Not to your spouse. Not at work. Maybe not even to yourself.

I know — I couldn't either.

THE TRADE TESTIMONIAL

Real courage isn't about fearlessness. It's about vulnerability, being honest with yourself about what's next and having the guts to go after it. The Trade may change the rest of your life. The Trade meets people where they are in that fight.


Stan McChrystal
General, US Army (Retired)
CEO & Founder, McChrystal Group

How This Starts

Book the Ramble

One honest hour. No pitch, no prep. You'll leave knowing your next move — and you'll be done waiting

NOT READY?

Read the Next 40 Magazine — free, every week. Real stories of real people who were exactly where you are.

Want the full story first?

Read The Trade — the book that started all of this.

GET THE BOOK

NOT SURE WHERE TO START?

Download the 14 questions that changed my life. These questions will help you find clarity and direction for your next chapter.

DOWNLOAD THE 14 QUESTIONS

What you’re feeling right now is NORMAL.

Listen to Frank's Normal 40 Exeperience. 

Take the guesswork out of your journey.


This simple framework creates clarity, lowers uncertainty, and builds transformation through small intentional action.

Accept how you feel and that your best days are upon you.

Permit yourself to make a change to what needs a change.

Act with intent. Thinking, wishing & wondering are done. Now, we act.

The first act is the easiest one: book the call.

You don’t have to settle.

Here's what waiting costs: this exact life, unchanged, twelve months from now. Same Sunday nights. Another year, gone to a life you're not sure you want.

You don't have to settle. And you don't have to figure it out alone.

Fractional CMO

Matt Blaylock

Certified EOS Implementer®️

David Slobotski

SVP & Consultant

Jason Tomsic

Lon gave me insights on things I did not recognize in myself. It has been quite the journey for the last 6 months, but my marriage is better, my relationship with my kids is better, I have got control of my time and in general just feel lighter and less stressed than I ever have.


Jason Tomsic

SVP & Consultant

Every one of them started with a call.

When I first found Lon, I was at the moment in my life that I needed to make some decisions. Lon helped me to realize that it is better to take a swing and miss than never stepping up to bat. I started my own business, own my calendar, my time with my kids and time with my wife.

David Slobotski

Certified EOS Implementer®️

Lon’s coaching and this book inspired me to make the trade, and I’m on my journey for my second half story. It's allowed me to articulate and communicate my feelings in a way I wouldn’t otherwise be able to and realize what I’m feeling is normal. You make the decision on the trades you want for your second half. The time is now.

Matt Blaylock

Fractional CMO

TESTIMONIALS

Listen to THE Normal40 Podcast with Lon Stroschein

Join raw, unrehearsed conversations with professionals like you and me—on the verge of, or thriving after, making the trade. Honest, relatable, and unlike anything you’ve heard before.

Our guests are real people, going through real challenges, working through their own Normal 40 moments while sharing their wisdom along the way.




Listen on Spotify

Listen on Podcasts

Listen on Substack

Not sure you’re ready to join yet?


The 14 Questions That Changed My Life.

In 2022, a set of fourteen questions changed my life. I want you to have them—use them—and see if they challenge you like they did me.

These questions will help you find clarity and direction for your next chapter. Download them now and start your journey

Not ready to book the call? Start here.

The Next 40 Magazine. Free. Every week.

Real stories of real people who sat exactly where you're sitting — and started.